I love Saturdays; it's one of those days when everything finally quieted down for me. It's a reminder to slow down and take a deep breath. Starting my morning routine is one of my best practices for a good Saturday. Saturdays are also a great time to restock on groceries, giving me enough time to prepare my meals for the week.
But the highlight of my Saturday self-care routine is burning a cute scented candle accompanied by a funny rom-com. Something about the flickering light and soothing aroma instantly puts me in a relaxed state of mind.
Self-care doesn't have to be complicated or expensive. Lighting a candle, taking a warm bath, or enjoying a good book can make you healthier and happier.
So, if you're feeling overwhelmed or stressed out, take some time for yourself this Saturday. Slow down, breathe deeply, and enjoy the little things that make life worthwhile.
xoxo
Dayana